Seeded Miso Sweet Potato Bread Recipe

Try the amazing flavors and health perks of homemade Seeded Miso Sweet Potato Bread Recipe. It mixes the deep taste of miso paste with sweet potatoes’ natural sweetness. This creates a tasty and healthy loaf. It’s also packed with seeds that add important vitamins, minerals, and fiber for your health.

Seeded Miso Sweet Potato Bread Recipe

Imagine a loaf of bread that is packed with nutrients, boasts a deliciously savory-sweet flavor, and is dotted with crunchy seeds. If this sounds tempting, then you’re in for a treat with this Seeded Miso Sweet Potato Bread Recipe. Combining the umami richness of miso with the natural sweetness of roasted sweet potatoes and a delightful crunch from seeds, this bread is anything but ordinary.

Whether you’re looking to impress guests at brunch or simply want a satisfying snack, this recipe has everything you need. Plus, it’s versatile enough for different dietary needs and incredibly easy to make. Now, let’s dive into how you can bring this loaf to life!

“This bread is a revelation! The miso and sweet potato create a flavor profile that is simply out of this world. I can’t get enough of it.”

Recipe Name: Seeded Miso Sweet Potato Bread
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Servings: 8 slices

Seeded Miso Sweet Potato Bread Recipe Ingredients:

To bake the Seeded Miso Sweet Potato Bread, you’ll need some great ingredients. Sweet potatoes, miso paste, and crunchy seeds make this bread special. The key is in the blending of flavors coming together.

• 1 cup roasted sweet potato, mashed
• 1/4 cup white miso paste
• 1/3 cup olive oil
• 2 large eggs
• 1 cup all-purpose flour
• 1/2 cup whole wheat flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 tablespoon maple syrup
• 1/4 cup pumpkin seeds
• 1/4 cup sunflower seeds
• 1 tablespoon sesame seeds (for sprinkling on top)
• 1/2 cup Greek yogurt (or non-dairy yogurt for a vegan option)

With these miso sweet potato bread ingredients, seeded bread recipe staples, and bread baking ingredients, you’re ready to make this delicious homemade bread.

Seeded Miso Sweet Potato Bread Recipe Instructions:

1. Preheat the Oven: Set your oven to 350°F (175°C). Prepare a 9×5-inch loaf pan by greasing it or lining it with parchment paper to ensure easy removal.
2. Roast the Sweet Potatoes: If you haven’t already roasted the sweet potatoes, peel and cube 1-2 sweet potatoes. Toss them in a bit of olive oil and roast at 400°F (200°C) for about 25 minutes until soft and caramelized. Let them cool before mashing.
3. Mix Wet Ingredients: In a large mixing bowl, whisk together the mashed sweet potatoes, miso paste, olive oil, eggs, maple syrup, and Greek yogurt until smooth and well combined.
4. Combine Dry Ingredients: In a separate bowl, mix the all-purpose flour, whole wheat flour, baking powder, baking soda, and salt. Slowly incorporate the dry ingredients into the wet mixture, folding them in gently.
5. Add Seeds: Stir in the pumpkin seeds and sunflower seeds, ensuring they are evenly distributed throughout the batter.
6. Fill the Loaf Pan: Transfer the batter into the prepared loaf pan and evenly smooth the top. Sprinkle the sesame seeds evenly over the top for extra crunch and flavor.
7. Bake: Place the bread in the oven and bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
8. Cool and Serve: Let the bread rest in the pan for 10 minutes before moving it to a wire rack to cool fully. Slice and enjoy!

Notes:

For a vegan version, replace the eggs with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).

If you don’t have white miso paste, yellow miso will work as well, but avoid using red miso as it might overpower the sweet potato.

Feel free to switch up the seeds chia or flaxseeds would also add a wonderful texture and nutritional boost.

Why You’ll Love Seeded Miso Sweet Potato Bread Recipe

Get ready for a tasty adventure with the Seeded Miso Sweet Potato Bread recipe. It mixes the rich taste of miso with sweet potatoes’ natural sweetness. This creates a delicious and healthy loaf of bread.

1. Packed with Nutrients

This recipe is both incredibly tasty and packed with nutrients. Sweet potatoes are loaded with vitamins and fiber, miso provides gut-healthy probiotics, and the seeds add protein and healthy fats.

2. Unique Flavor Combination

The savory-sweet balance of miso and sweet potato is incredibly satisfying. The miso adds a deep umami flavor that complements the natural sweetness of the potatoes, making this bread irresistible.

3. Perfect for Any Time of Day

Whether you enjoy it for breakfast, as a snack, or paired with your favorite soup or salad, this bread fits seamlessly into any meal.

4. Customizable

The recipe allows for endless customization—swap out the seeds, make it gluten-free by using a 1:1 gluten-free flour blend, or make it vegan by using plant-based alternatives. It’s incredibly flexible.

5. Easy to Make

Despite its gourmet flavor, this bread is incredibly simple to make. With just a handful of ingredients and basic kitchen tools, you’ll have a bakery-quality loaf in no time.

Key Ingredients and Substitutions

Miso Paste: The star of this recipe is white miso, which offers a mild yet savory flavor. If you’re out of white miso, yellow miso can be used as an alternative, though it’s slightly stronger in taste. Avoid red miso as it’s too robust for this recipe.

Sweet Potatoes: These provide a natural sweetness and moist texture to the bread. If you’re short on sweet potatoes, try substituting with pumpkin or butternut squash puree for a similar result.

Flours: A mix of all-purpose and whole wheat flour gives this bread the perfect balance of structure and heartiness. You can make it entirely with all-purpose flour for a lighter loaf or use a 1:1 gluten-free flour blend for a gluten-free version.

Seeds: Pumpkin, sunflower, and sesame seeds give this bread texture and a nutritional boost. Feel free to get creative and substitute with other seeds like chia, flax, or poppy seeds.

Maple Syrup: Adds just a hint of sweetness to the bread, which balances beautifully with the miso. You can use honey or agave syrup as a substitute if you prefer.

How to Make Seeded Miso Sweet Potato Bread (Step-by-Step)

1. Prepare Your Sweet Potatoes: Start by roasting the sweet potatoes. This step brings out their natural sweetness and enhances the overall flavor of the bread. Don’t skip this!

2. Whisk Wet Ingredients Together: In a large mixing bowl, you’ll combine the roasted sweet potato, miso paste, eggs, olive oil, maple syrup, and yogurt. Make sure the mixture is smooth and well-combined, as this ensures a consistent flavor in every bite.

3. Incorporate Dry Ingredients: Gradually fold the flour, baking powder, baking soda, and salt into the wet mixture. Stir gently—overmixing can lead to dense bread.

4. Add Crunch with Seeds: Stir in the pumpkin and sunflower seeds, which add both texture and nutrition. You can toast the seeds beforehand for an extra layer of flavor if desired.

5. Bake to Perfection: Pour the batter into your loaf pan, sprinkle with sesame seeds, and bake. The sesame seeds on top provide a delightful crunch once baked.

6. Cool Completely: Once baked, allow the bread to cool fully before slicing. This ensures it holds its shape and has the best texture.

Expert Tips for Success

Roast Your Sweet Potatoes: Don’t shortcut this step by boiling the potatoes. Roasting caramelizes the natural sugars, intensifying their flavor and enhancing the sweetness of the bread.

Use Fresh Miso: The flavor of miso can deteriorate over time, so be sure to use fresh miso paste for the best results.

Let It Cool: Resist the urge to slice the bread straight out of the oven. Letting it cool ensures the bread sets properly and doesn’t become too crumbly.

Variations and Customizations

Make It Gluten-Free: Simply swap out the all-purpose and whole wheat flour with a 1:1 gluten-free flour blend to make this recipe gluten-free.

Go Vegan: For a vegan version, replace the eggs with flax eggs and use a non-dairy yogurt. The rest of the recipe stays the same!

Add Dried Fruits: For an extra burst of sweetness, try adding dried cranberries, raisins, or chopped dates to the batter.

Spices: You can enhance the flavor of the bread by adding warm spices like cinnamon, nutmeg, or ground ginger to complement the sweet potatoes.

Serving Suggestions Seeded Miso Sweet Potato Bread

Serve Warm: This bread is best enjoyed warm with a pat of butter or a drizzle of honey. It also pairs beautifully with savory spreads like hummus or avocado.

With Soup or Sala: Pair it with a warm bowl of soup or a fresh salad for a hearty and satisfying meal.

For Breakfast: Toast a slice and top it with almond butter, fresh berries, and a sprinkle of chia seeds for a nutritious start to your day.

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